centennial college facilities are closed until further notice and the college has moved to online learning. please continue to visit our website for regular updates.

Mental Wellness

Mental Wellness

澳门基尼斯人mental wellness involves recognizing your own abilities, the capacity to enjoy life and the ability to cope with life’s stresses while reaching your goals. mental well-being allows you to live, learn, work and contribute to your community in a positive and productive way. it’s promoted through various approaches, including stress reduction, adopting an optimistic attitude, good nutrition and physical activity.